The camp is for anyone of any age, size, weight, gender or fitness level, and participants can be avid fitness enthusiasts, beginners or anywhere in between. Breitsprecher said participants don't need to be in good shape for this and can learn new and more comfortable fitness techniques.
"I hear so many people complain about not liking the gym scene, or their workout routine at home or in the gym just isn't working for them," he said. "I've simply taken my own personal outdoor workouts and shared them with the community to help people get healthy, lean and fit. They're fun, exciting and challenging!"
Included in the camp are specifics like core conditioning, muscular strength and endurance workouts, circuit training, balance and flexibility training, short distance running, calisthenics, jumping rope, obstacle courses, power hiking, team races and individual challenges and other body fat burning workouts.
"This Boot Camp is designed for folks who want to get in shape, or that are already in good shape," Breitsprecher said. "It's about each individual challenging themselves to strive to be and do their best at their level, and know that at the end of the two weeks, they gave it all they had and made positive fitness and nutritional changes in their lives.You also get the awesome one-on-one attention in a group atmosphere without paying the high cost of traditional personal training."
The Outdoor Adventure Boot Camp runs from Aug. 13-24, Monday through Friday, from 6-7 a.m. each day. The cost of the camp, which consists of 10 one-hour sessions, is $200 per person.
"Each morning we'll meet at a different location within a 5-10 mile radius of Bountiful, with the itinerary being posted on my Web site starting Aug. 4," Breitsprecher said. "No workouts will be the same; there's something different planned for each location! You'll look forward to what each new day's challenges will be!"
To register for the camp contact Jimmy Breitsprecher at 979-0622 or lifeline2jb@aol.
One can get more information on his Web site at www.lifeline2fitness.com.