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Healthy Living
Add good vision care to resolutions
BOUNTIFUL — With the holiday parties starting to come to an end, two of the most common New Year’s resolutions are to eat better and to start working out. Good nutrition and regular exercise have ...
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USING FRUIT such as apples and oranges for dessert instead of sweets helps lessen the desire for sugary foods over the long term. Stock photo
Keeping your New Year’s nutrition goals in 2012
As we begin a new year, most of us set goals to improve our eating habits. Nutritional goals need to be simple and realistic to be effective. Small changes can make a big difference. Eating heal...
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How to be a ‘goal getter’
BOUNTIFUL — The new year is upon us and we’ve all gone through that same ritual of setting a New Year’s resolution; and, in most cases, it will be a re-commitment of last year’s resolution gone ba...
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STAYING FLEXIBLE can help keep the holiday season less stressful and depressing. Stock photo
Don’t get dragged down by holiday expectations
DAVIS COUNTY — The holiday season from Thanksgiving through Christmas and into New Year’s can be “everything from the most wonderful time of the year” to “an emotional minefield to an awkwardness o...
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Study: Tanning has consequences
BOUNTIFUL — Just because it’s cold outside doesn’t mean people don’t want to still sport a golden tan. But looking good can come with consequences. Studies have linked increased exposure to the s...
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Class offers tips to prevent heart disease, stroke
BOUNTIFUL — The public is invited to a free two-hour presentation, “How to Prevent Heart Disease, Cancer, Strokes and Many Related Diseases,” by Ed Fila, DDS. Fila started his focus on preventing h...
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New hip replacement procedure available at Davis Hospital
2 months ago | 0 0 comments | 2 2 recommendations | email to a friend
LAYTON — Davis County patients in need of a hip replacement won’t have to travel far, thanks to new equipment and technology at Davis Hospital and Medical Center. Orthopedic surgeons are now perf...
HealthBeat: Eyes wide open
2 months ago | 0 0 comments | 0 0 recommendations | email to a friend
When you look at how to deal with diabetes, you need to have someone look at your eyes. The blood sugar condition can lead to damage in the tiny blood vessels that feed the eye, and to the retina, ...
When should a child take pain relievers?
by Becky Ginos
2 months ago | 0 0 comments | 0 0 recommendations | email to a friend
BOUNTIFUL — It’s that time of year when runny noses, coughs and fevers cycle through children, leaving parents exhausted and wondering how to help their little ones. “With a fever, a lot depends ...
American Cancer Society looking for volunteers to drive patients to treatments
2 months ago | 0 0 comments | 2 2 recommendations | email to a friend
SALT LAKE CITY — The American Cancer Society is looking for people in the community to give someone the ride of their life by becoming a driver for the Road to Recovery program. This unique prog...
Regular mammograms can save lives
by Becky Ginos
3 months ago | 0 0 comments | 4 4 recommendations | email to a friend
BOUNTIFUL — If an Eskimo woman is getting regular mammograms, why aren’t Utah women? “It’s been in the news that Utah is at or near the bottom for compliance in getting regular mammograms,” said ...
High Blood Pressure
by Raymond Ward, M.D.
3 months ago | 0 0 comments | 0 0 recommendations | email to a friend
1.  Why is high blood pressure (Also called hypertension) bad for our health?  High blood pressure by itself is usually asymptomatic.  Years can sometimes go by with untreated high blood pressure...


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National News
Obama pressures Congress on housing
WASHINGTON (AP) -- President Barack Obama is rallying support for his plan to expand government assistance to homeowners, pressuring Congress to help lower lending rates for millions of strapped homeowners....
Sat Feb 04 04:08:04 UTC 2012
Clinton: US, Europe must do more against tyrants
MUNICH (AP) -- The Obama administration on Saturday called for stepped up U.S.-European cooperation to isolate tyrannies like the Assad regime in Syria, promote democracy in the Arab World and beyond and repair damage from the global financial crisis....
Sat Feb 04 04:42:16 UTC 2012