Why do we need Vitamin B12? Vitamin B12 (also called cobalamin)  Is an essential part of our diet.  It is necessary for the nerves in our body to function properly, and for the body to create a pro...

What is Vitamin D? Vitamin D is a fat soluble vitamin that our bodies need to build and maintain healthy bones and maintain a proper concentration of calcium. Where do we get vitamin D? We get Vita...

As a practicing ophthalmologist, one of the most frequent questions I am asked is, “How often do I need to see you?” The answer to that question varies. Age and presence of eye disease or a family ...